Shine Within Wellness Academy

Self Care Is Not Something To Deprioritize

The WIT Network is excited to announce our collaboration with with JulieLaf Optimal Energy dedicated to offering comprehensive wellness programs. This joint initiative is designed to empower women leaders to build and maintain healthy habits that prioritize their well-being and to lead a purpose-driven life. JulieLaf Optimal Energy’s mission is to help others find inner peace, joy and vitality enabling leaders to be their best selves at work, at home in and the world.

Program Details

The Shine Within Wellness Academy is an 8-week program with virtual sessions designed to equip women with practical habits and techniques needed to prioritize their well-being, rediscover their joy and purpose, and to gain emotional freedom. Through a supportive community and expert guidance participants will gain tangible tools that fit into their busy life. This program empowers participants to unlock their inner brilliance and potential, overcome obstacles, and become their best self. Join us on a transformative journey to shine brightly in every aspect of your life, both inside and out.

The 8-Week Journey

Week 1: The journey to Well-Being and Shine begins: Getting started and setting the foundation for our quest

Week 2: Tools for Emotional Balance and Vitality: Building resilience and vitality through practical techniques

Week 3: Explore Your Inner Blueprint and Relational Dynamics: Understanding yourself and others for better connections

Week 4: Embrace Your Desired Feelings and Energize Your Life: Prioritizing what truly matters for lasting energy

Week 5: Tapping Circle - Let's tap through integration challenges, resistance, emotions.

Week 6: Setting and Defending Boundaries: Safeguarding your energy to prioritize your wellbeing

Week 7: Tapping Circle - Let's tap through integration challenges, resistance, emotions

Week 8: Living the Shine Within and Beyond: Integrating wellness practices in everyday life, sharing the shine with others

Ideal Participants

This program is for women who are invested in their personal growth and ready to embark on a transformative journey alongside a community of like-minded individuals. Ideal candidates are open-minded, seeking practical strategies to enhance their well-being and lead purpose-driven lives. They aspire to unlock their inner radiance and explore innovative approaches while managing their busy lives with grace. Companies who are looking to invest in their employees are able to purchase a cohort for up to 30 people.

Time Commitment

The program includes:

8 virtual sessions (most will be 90 minutes).
Integration work will be assigned to develop and reinforce new habits (plan for approx 2 hours a week).
Daily accountability check ins via WhatsApp or similar platform (less than 1 minute/day).
Attendance is required to get maximum benefit however it is understood that life happens.
Some sessions may be recorded.

Pricing

Non-Member Individual Program Fee	Member Individual Program Fee	Corporate Member 4-Pack	Dedicated Cohort for your Company
$375 USD	$350 USD	$1,200 USD for 4 people	$8,000 USD for up to 30 individuals

How to sign up for open cohorts

You can reserve a seat at an upcoming cohort by clicking the button. We will capture your interest in participating. You do not need to provide any payment at this time. Once we receive the minimum number of participants, we will notify you of the upcoming cohort for you to officially register.

If you would like to purchase a dedicated cohort for your company, please contact women@TheWITNetwork.com or reach out to your dedicated Membership Account Manager.

About Julie Laf Optimal Energy

In 2018, I hit burnout. As a high-achiever, I was entangled in life’s chaos, striving to be the best at everything. My ambition earned me a prestigious award in my career, but it came at a cost.

This turning point led me on a journey of self-discovery and healing. I encountered tools and techniques that quieted the workaholic and perfectionist in me. Though my life remained full and busy, inner peace began to take root. It was a transformation from achievement to authenticity, from perfecting to presence.

Armed with newfound vitality, joy, and peace, I decided to share these tools and habits with others. I became a Certified Clinical EFT Practitioner, a Reiki Practitioner, and a student of Eden Energy Medicine and HeartMath® techniques. But my learning didn’t stop there.

Fueled by constant curiosity and a commitment to continuous improvement, I ensure my skills and offerings are dynamic, evolving to meet your unique needs. My purpose is to help people optimize their energy and show up authentically in the world.

Every life has a purpose. Mine is guiding others to find their inner peace and vitality. With a blend of personal experience, professional expertise, and a relentless desire to help, I am here to support you on your wellness journey.

Always and for as long as you need me.

Pay-It-Forward Sponsorship Available

As a not-for-profit, we rely on the generosity of sponsorship to allow us to run multiple cohorts to support both your employees and donate spots to other members of The WIT Network who otherwise would not have the opportunity to attend.

You can sponsor a full or partial cohort of 30 women for the Shine Within Wellness program. For this philanthropic gesture you receive:

Guaranteed 5 or 10 seats in a cohort aligned with your sponsorship level.

Participate in the cohort time zone scheduling in collaboration with The WIT Network.
A speaker spot during the program to share your company story and commitment to support women’s career journeys.
You donate the remaining seats back into The WIT Network for others to participate.
A tax receipt for the full value of your donation.

Please contact cbongard@TheWITNetwork.com if you are interested in paying it forward and sponsoring a cohort of with The WIT Network,